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Stuffed Tomatoes & Roasted Vegetables

Guten Appetit!

Servings: 2

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Ingredients

Filling: Tomatoes:
Sauce:
38g Green Lentils 4 Tomatoes
1/2 Onion
38g Bulgur Wheat Sea Salt
1/2 Clove Garlic
1/2 Shallots Pepper, Freshly Ground
1 Tablespoon Olive Oil
10g Butter In addition:
2 1/2 Tablespoons White Balsamic Vinegar
150ml Vegetable Stock 1 Tablespoon Olive Oil for the dish
1 1/2 Teaspoons Honey
50g Goat's Cheese or Cream Cheese Vegetables:
50ml Cream
1 1/2 Tablespoons Parsley, Chopped 100g Sweet Potatoes
3 Sage Leaves, Finely Chopped
Sea Salt 1/2 Potato
Salt
Pepper, Freshly Ground 1 Carrots
Pepper, Freshly Ground
Sugar 1/2 Turnip
200g Pumpkin, e.g. Hokkaido
1 Tablespoon Olive Oil
Salt

1. Methods for Tomatoes

1. Soak the lentils in cold water for approximately 60 minutes to soften. Drain off the water when done. Briefly rinse the bulgur wheat in a sieve.

2. Peel and finely dice the shallots. In a saucepan, sautèe the diced shallots in butter until fragrant.

3. Add the lentils and bulgur wheat and sautèe. Add in the vegetable stock, and cook. Stir while cooking.

4. Let the steam dissipate briefly from the lentils and bulgur wheat before stirring in the goat's cheese into the mixture. Add the parsley and season generously with salt, pepper and sugar.

5. Wash the tomatoes. Slice off the tops of the tomatoes. Carefully scoop out the flesh of the tomatoes using a teaspoon. Season the inside of the tomatoes with sea salt and pepper, and fill them with the mixture of lentils, bulgur wheat and cheese.

6. Add the olive oil to your slim tray. Add the filled tomatoes to the dish and cook as per setting procedure.

2. Methods for Vegetables

1. Wash and peel the vegetables before cutting into fine slices. Distribute evenly on another slim tray, drizzle with olive oil, add salt and bake as per setting procedure.

2. For the sauce, finely dice the onions and garlic. Sautèe the onions in olive oil. Season to taste with balsamic vinegar, honey, cream, sage, salt and pepper. Allow to boil for two minutes. Add the garlic at the end.

3. Pour the sauce over the roasted vegetables and serve immediately.

Setting Procedure

Top/bottom heating

210 °C

Cooking time: 25-30 minutes

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